April 27, 2015 2:20 PM
4 mins 21 secs | Rx'd
Level 97
2768th WOD
Result
Result
4 mins 21 secs | Rx'd 36 secsNotes
First time hitting some squat snatched in a workout. Went unbroken on squat snatch. 9 then 5/2 then 3/2 on muscle ups. Just gassed from all the squatting. The boys were being crazy and I was distracted by them. Lame. Happy to be squatting again. Knee felt good.
Notes
First time hitting some squat snatched in a workout. Went unbroken on squat snatch. 9 then 5/2 then 3/2 on muscle ups. Just gassed from all the squatting. The boys were being crazy and I was distracted by them. Lame. Happy to be squatting again. Knee felt good.
Stats
WOD Count
2768th
Level
97
Avg Power Output
152.8 (ft*lbs)/sec (-24.4)
Training Days
79 (2024)
History
8
Stats
WOD Count
2768th
Level
97
Avg Power Output
152.8 (ft*lbs)/sec (-24.4)
Training Days
79 (2024)
History
8
Achievements
Achievements
Workout Achievement
Legend
5:00
Milestone Reached
Ring Muscle-up
3,225 Reps
Milestone Reached
Squat Snatch
1,450 Reps
Movement Progress
Movement Progress
Milestone 3,700
Muscle-up
3,632 Reps (+21)Milestone 3,300
Ring Muscle-up
3,226 Reps (+21)Milestone 5,000
Snatch
4,999 Reps (+21)Milestone 1,500
Squat Snatch
1,467 Reps (+21)Milestone 42,500
Squat
41,366 Reps (+21)History (8)
History (8)
