btwb

Jeremy Kinnick Jeremy Kinnick

09-06-2016 11:20 PM

Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

4 mins 14 secs | Rx'd 6 secs

Result

4 mins 14 secs | Rx'd 6 secs

Notes

Best time since 2013!! First time going fully unbroken. Rested a bunch but finished strong. I'll take it for now.

Notes

Best time since 2013!! First time going fully unbroken. Rested a bunch but finished strong. I'll take it for now.

Community

Stats

WOD Count

3192nd

Level

Avg Power Output

159.3 (ft*lbs)/sec (+5.9)

Training Days

121 (2024)

History

Stats

WOD Count

3192nd

Level

Avg Power Output

159.3 (ft*lbs)/sec (+5.9)

Training Days

121 (2024)

History

Achievements

Workout Achievement

Legend

5:00

Milestone Reached

Squat Snatch

1,750 Reps

Movement Progress

Milestone 4,800

Muscle-up

4,755 Reps (+21)

Milestone 4,050

Ring Muscle-up

3,924 Reps (+21)

Milestone 7,000

Snatch

6,892 Reps (+21)

Milestone 1,800

Squat Snatch

1,753 Reps (+21)

Milestone 47,500

Squat

46,413 Reps (+21)

History (8)

Amanda

9 Muscle-ups
9 Squat Snatches 135 lbs
7 Muscle-ups
7 Squat Snatches 135 lbs
5 Muscle-ups
5 Squat Snatches 135 lbs

Result

7 mins 13 secs | Rx'd 7 mins 13 secs | Rx'd

Level 84 Level 84 789th WOD 789th WOD

Amanda

9 Muscle-ups
9 Squat Snatches 135 lbs
7 Muscle-ups
7 Squat Snatches 135 lbs
5 Muscle-ups
5 Squat Snatches 135 lbs

Result

4 mins 38 secs | Rx'd 4 mins 38 secs | Rx'd 2 mins 35 secs 2 mins 35 secs

Level 97 Level 97 1190th WOD 1190th WOD

Amanda

9 Muscle-ups
9 Squat Snatches 135 lbs
7 Muscle-ups
7 Squat Snatches 135 lbs
5 Muscle-ups
5 Squat Snatches 135 lbs

Result

4 mins 11 secs | Rx'd 4 mins 11 secs | Rx'd 27 secs 27 secs

Level 98 Level 98 1196th WOD 1196th WOD

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

4 mins 2 secs | Rx'd 4 mins 2 secs | Rx'd 9 secs 9 secs

Level 98 Level 98 1440th WOD 1440th WOD

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

3 mins 45 secs | Rx'd 3 mins 45 secs | Rx'd ⚡17 secs ⚡17 secs

Level 99 Level 99 1450th WOD 1450th WOD

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

4 mins 21 secs | Rx'd 4 mins 21 secs | Rx'd 36 secs 36 secs

Level 97 Level 97 2768th WOD 2768th WOD

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

4 mins 20 secs | Rx'd 4 mins 20 secs | Rx'd 1 sec 1 sec

Level 97 Level 97 2837th WOD 2837th WOD

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

4 mins 14 secs | Rx'd 4 mins 14 secs | Rx'd 6 secs 6 secs

Level 98 Level 98 3192nd WOD 3192nd WOD

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