btwb

Jeremy Kinnick Jeremy Kinnick

04-02-2013 10:36 AM

Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

4 mins 2 secs | Rx'd 9 secs

Result

4 mins 2 secs | Rx'd 9 secs

Notes

Legs were burning on the snatch and right hand was killing me.

Notes

Legs were burning on the snatch and right hand was killing me.

Community

Stats

WOD Count

1440th

Level

Avg Power Output

164.7 (ft*lbs)/sec (+0.8)

Training Days

16 (2024)

History

Stats

WOD Count

1440th

Level

Avg Power Output

164.7 (ft*lbs)/sec (+0.8)

Training Days

16 (2024)

History

Achievements

Workout Achievement

Legend

5:00

Movement Progress

Milestone 1,600

Muscle-up

1,575 Reps (+21)

Milestone 1,575

Ring Muscle-up

1,555 Reps (+21)

Milestone 2,200

Snatch

2,081 Reps (+21)

Milestone 800

Squat Snatch

791 Reps (+21)

Milestone 32,500

Squat

30,409 Reps (+21)

History (8)

Amanda

9 Muscle-ups
9 Squat Snatches 135 lbs
7 Muscle-ups
7 Squat Snatches 135 lbs
5 Muscle-ups
5 Squat Snatches 135 lbs

Result

7 mins 13 secs | Rx'd 7 mins 13 secs | Rx'd

Level 84 Level 84 789th WOD 789th WOD

Amanda

9 Muscle-ups
9 Squat Snatches 135 lbs
7 Muscle-ups
7 Squat Snatches 135 lbs
5 Muscle-ups
5 Squat Snatches 135 lbs

Result

4 mins 38 secs | Rx'd 4 mins 38 secs | Rx'd 2 mins 35 secs 2 mins 35 secs

Level 97 Level 97 1190th WOD 1190th WOD

Amanda

9 Muscle-ups
9 Squat Snatches 135 lbs
7 Muscle-ups
7 Squat Snatches 135 lbs
5 Muscle-ups
5 Squat Snatches 135 lbs

Result

4 mins 11 secs | Rx'd 4 mins 11 secs | Rx'd 27 secs 27 secs

Level 98 Level 98 1196th WOD 1196th WOD

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

4 mins 2 secs | Rx'd 4 mins 2 secs | Rx'd 9 secs 9 secs

Level 98 Level 98 1440th WOD 1440th WOD

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

3 mins 45 secs | Rx'd 3 mins 45 secs | Rx'd ⚡17 secs ⚡17 secs

Level 99 Level 99 1450th WOD 1450th WOD

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

4 mins 21 secs | Rx'd 4 mins 21 secs | Rx'd 36 secs 36 secs

Level 97 Level 97 2768th WOD 2768th WOD

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

4 mins 20 secs | Rx'd 4 mins 20 secs | Rx'd 1 sec 1 sec

Level 97 Level 97 2837th WOD 2837th WOD

Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

4 mins 14 secs | Rx'd 4 mins 14 secs | Rx'd 6 secs 6 secs

Level 98 Level 98 3192nd WOD 3192nd WOD

1 / 8