James Kuo James Kuo

05-07-2015 8:50 PM

05-07-2015 8:50 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 325 lbs

Level 89


5 Back Squats | 325 lbs

Level 89


5 Back Squats | 335 lbs

Level 91


Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 325 lbs

Level 89


5 Back Squats | 325 lbs

Level 89


5 Back Squats | 335 lbs

Level 91


Result

8075 lbs | 315 lbs, 315 lbs, 325 lbs, 325 lbs, and 335 lbs | Rx'd

Result

8075 lbs | 315 lbs, 315 lbs, 325 lbs, 325 lbs, and 335 lbs | Rx'd

Notes

Back feeling like crap!

Notes

Back feeling like crap!

Community

Community


Stats

WOD Count

660th

Level

96

Work Performed

15,870 ft*lbs

Training Days

23 (2024)

History

6

Stats

WOD Count

660th

Level

96

Work Performed

15,870 ft*lbs

Training Days

23 (2024)

History

6


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,945 Reps (+25)

Milestone 900

Back Squat

852 Reps (+25)

History (6)

History (6)

1 / 6
0 Comments

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