James Kuo James Kuo

08-13-2015 3:47 AM

08-13-2015 3:47 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 335 lbs

Level 91


5 Back Squats | 345 lbs

Level 93


5 Back Squats | 365 lbs

Level 96


Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 335 lbs

Level 91


5 Back Squats | 345 lbs

Level 93


5 Back Squats | 365 lbs

Level 96


Result

8175 lbs | 275 lbs, 315 lbs, 335 lbs, 345 lbs, and 365 lbs | Rx'd 3550 lbs

Result

8175 lbs | 275 lbs, 315 lbs, 335 lbs, 345 lbs, and 365 lbs | Rx'd 3550 lbs

Community

Community


Stats

WOD Count

779th

Level

97

Work Performed

16,004 ft*lbs (+4,757)

Training Days

63 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

779th

Level

97

Work Performed

16,004 ft*lbs (+4,757)

Training Days

63 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,397 Reps (+25)

Milestone 1,500

Back Squat

1,483 Reps (+25)

History (6)

History (6)

1 / 6
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