James Kuo James Kuo

09-15-2015 3:05 AM

09-15-2015 3:05 AM

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Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets

5 Back Squats | 315 lbs

Level 86

5 Back Squats | 315 lbs

Level 86

5 Back Squats | 315 lbs

Level 86

5 Back Squats | 315 lbs

Level 86

5 Back Squats | 315 lbs

Level 86

Sets

5 Back Squats | 315 lbs

Level 86

5 Back Squats | 315 lbs

Level 86

5 Back Squats | 315 lbs

Level 86

5 Back Squats | 315 lbs

Level 86

5 Back Squats | 315 lbs

Level 86

Result

7875 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd -300 lbs

Result

7875 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd -300 lbs

Notes

Legs are sore.

Notes

Legs are sore.

Community

Community

Stats

WOD Count

846th

Level

96

Work Performed

15,602 ft*lbs (-402)

Training Days

76 (2024)

History

6

Stats

WOD Count

846th

Level

96

Work Performed

15,602 ft*lbs (-402)

Training Days

76 (2024)

History

6

Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,512 Reps (+25)

Milestone 1,700

Back Squat

1,643 Reps (+25)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial