Debbie Rominger Debbie Rominger

04-25-2015 9:44 AM

04-25-2015 9:44 AM


Clean & Jerk - Heavy Single Clean & Jerk - Heavy Single

Sets


2 Clean & Jerks | 26 kg

Level 6


2 Clean & Jerks | 31 kg

Level 12


2 Clean & Jerks | 35 kg

Level 18


1 Clean & Jerk | 38 kg

Level 20


1 Clean & Jerk | 40 kg

Level 24


1 Clean & Jerk | 42 kg

Level 28


1 Clean & Jerk | 44 kg

Level 34


1 Clean & Jerk | 45 kg

Level 35


Sets


2 Clean & Jerks | 26 kg

Level 6


2 Clean & Jerks | 31 kg

Level 12


2 Clean & Jerks | 35 kg

Level 18


1 Clean & Jerk | 38 kg

Level 20


1 Clean & Jerk | 40 kg

Level 24


1 Clean & Jerk | 42 kg

Level 28


1 Clean & Jerk | 44 kg

Level 34


1 Clean & Jerk | 45 kg

Level 35


Result

393 kg | 26 kg (2), 31 kg (2), 35 kg (2), 38 kg (1), 40 kg (1), 42 kg (1), 44 kg (1), and 45 kg (1) | Rx'd 122 kg

Result

393 kg | 26 kg (2), 31 kg (2), 35 kg (2), 38 kg (1), 40 kg (1), 42 kg (1), 44 kg (1), and 45 kg (1) | Rx'd 122 kg

Notes

Jerk is finally starting to feel good and not sluggish.

Notes

Jerk is finally starting to feel good and not sluggish.

Community

Community


Stats

WOD Count

1197th

Level

-

Work Performed

6,819 ft*lbs (+2,220)

Training Days

22 (2024)

History

9

Stats

WOD Count

1197th

Level

-

Work Performed

6,819 ft*lbs (+2,220)

Training Days

22 (2024)

History

9


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 4,500

Clean

3,807 Reps (+11)

Milestone 750

Clean & Jerk

637 Reps (+11)

Milestone 4,000

Shoulder-to-Overhead

3,819 Reps (+11)

Milestone 1,700

Jerk

1,550 Reps (+11)

History (9)

History (9)

1 / 9
0 Comments

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