Debbie Rominger Debbie Rominger

02-15-2014 12:42 PM

02-15-2014 12:42 PM


Clean & Jerk - Heavy Single Clean & Jerk - Heavy Single

Sets


1 Clean & Jerk | 63 lbs

Level 6


1 Clean & Jerk | 68 lbs

Level 9


1 Clean & Jerk | 73 lbs

Level 12


1 Clean & Jerk | 78 lbs

Level 16


Sets


1 Clean & Jerk | 63 lbs

Level 6


1 Clean & Jerk | 68 lbs

Level 9


1 Clean & Jerk | 73 lbs

Level 12


1 Clean & Jerk | 78 lbs

Level 16


Result

345 lbs | 63 lbs (1), 63 lbs (1), 68 lbs (1), 73 lbs (1), and 78 lbs (1) | Rx'd -226 lbs

Result

345 lbs | 63 lbs (1), 63 lbs (1), 68 lbs (1), 73 lbs (1), and 78 lbs (1) | Rx'd -226 lbs

Notes

See Snatch notes.

Notes

See Snatch notes.

Community

Community


Stats

WOD Count

1113th

Level

-

Work Performed

2,825 ft*lbs (-1,625)

Training Days

9 (2024)

History

9

Stats

WOD Count

1113th

Level

-

Work Performed

2,825 ft*lbs (-1,625)

Training Days

9 (2024)

History

9


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,679 Reps (+5)

Milestone 600

Clean & Jerk

572 Reps (+5)

Milestone 3,750

Shoulder-to-Overhead

3,675 Reps (+5)

Milestone 1,500

Jerk

1,470 Reps (+5)

History (9)

History (9)

1 / 9
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