Sets
2 Clean & Jerks | 31 kg
Level 12
2 Clean & Jerks | 33 kg
Level 16
2 Clean & Jerks | 35 kg
Level 18
1 Clean & Jerk | 38 kg
Level 20
1 Clean & Jerk | 40 kg
Level 24
1 Clean & Jerk | 43 kg
Level 30
1 Clean & Jerk | 45 kg
Level 35
1 Clean & Jerk | 47 kg
Level 41
1 Clean & Jerk | 49 kg
Level 47
Sets
2 Clean & Jerks | 31 kg
Level 12
2 Clean & Jerks | 33 kg
Level 16
2 Clean & Jerks | 35 kg
Level 18
1 Clean & Jerk | 38 kg
Level 20
1 Clean & Jerk | 40 kg
Level 24
1 Clean & Jerk | 43 kg
Level 30
1 Clean & Jerk | 45 kg
Level 35
1 Clean & Jerk | 47 kg
Level 41
1 Clean & Jerk | 49 kg
Level 47
Result
Result
460 kg | 31 kg (2), 33 kg (2), 35 kg (2), 38 kg (1), 40 kg (1), 43 kg (1), 45 kg (1), 47 kg (1), and 49 kg (1) | Rx'd ⚡ 131 kgNotes
The jerk is feeling much more solid and consistent these days and it's starting to feel like the clean is the limiting factor in this lift. Again, tight in the bottom of the squat AND transition the feet.
Notes
The jerk is feeling much more solid and consistent these days and it's starting to feel like the clean is the limiting factor in this lift. Again, tight in the bottom of the squat AND transition the feet.
Stats
WOD Count
1266th
Level
-
Work Performed
7,827 ft*lbs (+2,155)
Training Days
42 (2024)
History
9
Workout
Personal Record ⚡
Stats
WOD Count
1266th
Level
-
Work Performed
7,827 ft*lbs (+2,155)
Training Days
42 (2024)
History
9
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Jerk
1,700 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,956 Reps (+12)Milestone 750
Clean & Jerk
719 Reps (+12)Milestone 4,250
Shoulder-to-Overhead
4,071 Reps (+12)Milestone 1,900
Jerk
1,709 Reps (+12)History (9)
History (9)