Sets
1 Clean & Jerk | 63 lbs
Level 6
1 Clean & Jerk | 68 lbs
Level 9
1 Clean & Jerk | 73 lbs
Level 12
1 Clean & Jerk | 78 lbs
Level 16
1 Clean & Jerk | 83 lbs
Level 19
1 Clean & Jerk | 88 lbs
Level 23
1 Clean & Jerk | 93 lbs
Level 29
Sets
1 Clean & Jerk | 63 lbs
Level 6
1 Clean & Jerk | 68 lbs
Level 9
1 Clean & Jerk | 73 lbs
Level 12
1 Clean & Jerk | 78 lbs
Level 16
1 Clean & Jerk | 83 lbs
Level 19
1 Clean & Jerk | 88 lbs
Level 23
1 Clean & Jerk | 93 lbs
Level 29
Result
Result
546 lbs | 63 lbs (1), 68 lbs (1), 73 lbs (1), 78 lbs (1), 83 lbs (1), 88 lbs (1), and 93 lbs (1) | Rx'dNotes
Still working on the jerk. That seems to be the slowest to come back. 93# felt just okay so I stopped with that.
Notes
Still working on the jerk. That seems to be the slowest to come back. 93# felt just okay so I stopped with that.
Stats
WOD Count
1039th
Level
-
Work Performed
4,309 ft*lbs
Training Days
58 (2024)
History
9
Stats
WOD Count
1039th
Level
-
Work Performed
4,309 ft*lbs
Training Days
58 (2024)
History
9
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,658 Reps (+7)Milestone 600
Clean & Jerk
551 Reps (+7)Milestone 3,750
Shoulder-to-Overhead
3,594 Reps (+7)Milestone 1,500
Jerk
1,449 Reps (+7)History (9)
History (9)