Sets
2 Clean & Jerks | 33 kg
Level 16
2 Clean & Jerks | 35 kg
Level 18
1 Clean & Jerk | 38 kg
Level 20
1 Clean & Jerk | 40 kg
Level 24
1 Clean & Jerk | 43 kg
Level 30
1 Clean & Jerk | 45 kg
Level 35
1 Clean & Jerk | 48 kg
Level 46
1 Clean & Jerk | 50 kg
Level 50
Sets
2 Clean & Jerks | 33 kg
Level 16
2 Clean & Jerks | 35 kg
Level 18
1 Clean & Jerk | 38 kg
Level 20
1 Clean & Jerk | 40 kg
Level 24
1 Clean & Jerk | 43 kg
Level 30
1 Clean & Jerk | 45 kg
Level 35
1 Clean & Jerk | 48 kg
Level 46
1 Clean & Jerk | 50 kg
Level 50
Result
Result
400 kg | 33 kg (2), 35 kg (2), 38 kg (1), 40 kg (1), 43 kg (1), 45 kg (1), 48 kg (1), and 50 kg (1) | Rx'd 56 kgNotes
Made sure to rest today. Focused on moving the feet in the clean and head back on the jerk. Much better than last week.
Notes
Made sure to rest today. Focused on moving the feet in the clean and head back on the jerk. Much better than last week.
Stats
WOD Count
1302nd
Level
-
Work Performed
6,729 ft*lbs (+871)
Training Days
52 (2024)
History
9
Stats
WOD Count
1302nd
Level
-
Work Performed
6,729 ft*lbs (+871)
Training Days
52 (2024)
History
9
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,032 Reps (+10)Milestone 900
Clean & Jerk
770 Reps (+10)Milestone 4,250
Shoulder-to-Overhead
4,178 Reps (+10)Milestone 1,900
Jerk
1,785 Reps (+10)History (9)
History (9)