Sets
2 Clean & Jerks | 32 kg
Level 14
2 Clean & Jerks | 34 kg
Level 16
1 Clean & Jerk | 37 kg
Level 18
1 Clean & Jerk | 39 kg
Level 23
1 Clean & Jerk | 42 kg
Level 28
1 Clean & Jerk | 44 kg
Level 34
0 Clean & Jerks | 48 kg
Level NA
1 Clean & Jerk | 50 kg
Level 50
Sets
2 Clean & Jerks | 32 kg
Level 14
2 Clean & Jerks | 34 kg
Level 16
1 Clean & Jerk | 37 kg
Level 18
1 Clean & Jerk | 39 kg
Level 23
1 Clean & Jerk | 42 kg
Level 28
1 Clean & Jerk | 44 kg
Level 34
0 Clean & Jerks | 48 kg
Level NA
1 Clean & Jerk | 50 kg
Level 50
May 30, 2015 8:11 PM
344 kg | 32 kg (2), 34 kg (2), 37 kg (1), 39 kg (1), 42 kg (1), 44 kg (1), 48 kg, and 50 kg (1) | Rx'd
1284th WOD
Result
Result
344 kg | 32 kg (2), 34 kg (2), 37 kg (1), 39 kg (1), 42 kg (1), 44 kg (1), 48 kg, and 50 kg (1) | Rx'd -116 kgNotes
Coming up out of the clean is difficult when one doesn't move one's feet. Next week I need to remember to rest between snatch HS and starting the clean & jerk. 50kg was not pretty
Notes
Coming up out of the clean is difficult when one doesn't move one's feet. Next week I need to remember to rest between snatch HS and starting the clean & jerk. 50kg was not pretty
Stats
WOD Count
1284th
Level
-
Work Performed
5,858 ft*lbs (-1,969)
Training Days
47 (2024)
History
9
Stats
WOD Count
1284th
Level
-
Work Performed
5,858 ft*lbs (-1,969)
Training Days
47 (2024)
History
9
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,996 Reps (+9)Milestone 750
Clean & Jerk
744 Reps (+9)Milestone 4,250
Shoulder-to-Overhead
4,130 Reps (+9)Milestone 1,900
Jerk
1,749 Reps (+9)History (9)
History (9)
