Sets
1 Clean & Jerk | 63 lbs
Level 6
1 Clean & Jerk | 73 lbs
Level 12
1 Clean & Jerk | 78 lbs
Level 16
1 Clean & Jerk | 83 lbs
Level 19
1 Clean & Jerk | 88 lbs
Level 23
1 Clean & Jerk | 93 lbs
Level 29
1 Clean & Jerk | 0 lbs
Level 0
Sets
1 Clean & Jerk | 63 lbs
Level 6
1 Clean & Jerk | 73 lbs
Level 12
1 Clean & Jerk | 78 lbs
Level 16
1 Clean & Jerk | 83 lbs
Level 19
1 Clean & Jerk | 88 lbs
Level 23
1 Clean & Jerk | 93 lbs
Level 29
1 Clean & Jerk | 0 lbs
Level 0
Result
Result
571 lbs | 63 lbs (1), 73 lbs (1), 78 lbs (1), 83 lbs (1), 88 lbs (1), 93 lbs (1), and 93 lbs (1) | Rx'd 25 lbsNotes
Focused on not shrugging on the 3rd pull. My first attempt a 93# was a little sloppy on the squat and then a little forward on the jerk. My second attempt was much better.
Notes
Focused on not shrugging on the 3rd pull. My first attempt a 93# was a little sloppy on the squat and then a little forward on the jerk. My second attempt was much better.
Stats
WOD Count
1058th
Level
-
Work Performed
4,450 ft*lbs (+141)
Training Days
63 (2024)
History
9
Stats
WOD Count
1058th
Level
-
Work Performed
4,450 ft*lbs (+141)
Training Days
63 (2024)
History
9
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,671 Reps (+8)Milestone 600
Clean & Jerk
564 Reps (+8)Milestone 3,750
Shoulder-to-Overhead
3,607 Reps (+8)Milestone 1,500
Jerk
1,462 Reps (+8)History (9)
History (9)