3 rounds, 1 min per station:
Wall Ball, 14 lbs, 10 ft
Power Clean, 55 lbs
Box Jump, 20 in
Push Press, 55 lbs
Row (calories)
Rest 1 min
3 rounds, 1 min per station:
Wall Ball, 14 lbs, 10 ft
Power Clean, 55 lbs
Box Jump, 20 in
Push Press, 55 lbs
Row (calories)
Rest 1 min
May 15, 2015 5:57 PM
187 reps | 69, 58, and 60 reps | Rx'd
Level 41
882nd WOD
Result
Result
187 reps | 69, 58, and 60 reps | Rx'd -29 repsStats
WOD Count
882nd
Level
41
Avg Power Output
≈ 50.5 (ft*lbs)/sec (-8.9)
Training Days
71 (2024)
History
6
Stats
WOD Count
882nd
Level
41
Avg Power Output
≈ 50.5 (ft*lbs)/sec (-8.9)
Training Days
71 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,743 Reps (+38)Milestone 3,000
Clean
2,329 Reps (+56)Milestone 1,500
Power Clean
1,420 Reps (+56)Milestone 1,700
Push Press
1,615 Reps (+50)Milestone 750
Row Calories
631 Reps (+24)Milestone 3,500
Shoulder-to-Overhead
3,341 Reps (+50)Milestone 15,000
Squat
14,302 Reps (+19)Milestone 4,500
Wall Ball
4,272 Reps (+19)History (6)
History (6)
