Sets
1 Deadlift | 500 lbs
Level 96
Sets
1 Deadlift | 500 lbs
Level 96
July 27, 2015 8:28 AM
500 lbs | 500 lbs | Rx'd
Level 95
989th WOD
Result
Result
500 lbs | 500 lbs | Rx'd -45 lbsNotes
Conventional DL with regular stance and no mats. 245x2, 335x1, 425x1, 475x1, 500x1. 25lb PR. Felt tough and maintained good form.
Notes
Conventional DL with regular stance and no mats. 245x2, 335x1, 425x1, 475x1, 500x1. 25lb PR. Felt tough and maintained good form.
Stats
WOD Count
989th
Level
95
Work Performed
1,272 ft*lbs (-102)
Training Days
53 (2024)
History
36
Stats
WOD Count
989th
Level
95
Work Performed
1,272 ft*lbs (-102)
Training Days
53 (2024)
History
36
Movement Progress
Movement Progress
Milestone 2,200
Deadlift
1,829 Reps (+1)History (36)
History (36)
