Report Patrick's Deadlift : 1... Result?
Sets
1 Deadlift | 475 lbs
Level 93
Sets
1 Deadlift | 475 lbs
Level 93
September 8, 2014 7:58 AM
Sets
1 Deadlift | 475 lbs
475 lbs | 475 lbs | Rx'd
Level 92 862nd WOD
Result
Result
475 lbs | 475 lbs | Rx'd 30 lbsNotes
Deficit deadlift while standing on 1 thicker mat (2-3 inches). Worked up to 1RM as follows: 135x5, 225x1, 315x1, 405x1, 455x1, 475x1. Felt good. Next stop....500!
Notes
Deficit deadlift while standing on 1 thicker mat (2-3 inches). Worked up to 1RM as follows: 135x5, 225x1, 315x1, 405x1, 455x1, 475x1. Felt good. Next stop....500!
Stats
WOD Count
862nd
Level
92
Work Performed
1,215 ft*lbs (+59)
Training Days
114 (2024)
History
36
Stats
WOD Count
862nd
Level
92
Work Performed
1,215 ft*lbs (+59)
Training Days
114 (2024)
History
36
Movement Progress
Movement Progress
Milestone 1,400
Deadlift
1,392 Reps (+1)History (36)
History (36)
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