07-20-2022 5:04 AM CrossFit Rally Point
07-20-2022 5:04 AM CrossFit Rally Point
Sets
1 Deadlift | 425 lbs
Level 81
Sets
1 Deadlift | 425 lbs
Level 81
July 20, 2022 5:04 AM CrossFit Rally Point
425 lbs | 425 lbs | Rx'd
Level 81
1103rd WOD
Result
Result
425 lbs | 425 lbs | Rx'd -10 lbsNotes
225, 275, 315, 375, 405, 425. The 405 felt great and then 425 got a little tightness in lower back. Focus on maintaining form next time so you can make a run towards 440 for recent PR.
Notes
225, 275, 315, 375, 405, 425. The 405 felt great and then 425 got a little tightness in lower back. Focus on maintaining form next time so you can make a run towards 440 for recent PR.
Stats
WOD Count
1103rd
Level
81
Work Performed
1,129 ft*lbs (-23)
Training Days
9 (2024)
History
36
Stats
WOD Count
1103rd
Level
81
Work Performed
1,129 ft*lbs (-23)
Training Days
9 (2024)
History
36
Movement Progress
Movement Progress
Milestone 2,200
Deadlift
1,920 Reps (+1)History (36)
History (36)
