3 rounds of:
15 Hang Power Cleans, 135 lbs
15 Burpees
3 rounds of:
15 Hang Power Cleans, 135 lbs
15 Burpees
Result
Result
9 mins 58 secs | Rx'd 2 mins 21 secs | Rx'dStats
WOD Count
779th
Level
44
Avg Power Output
89.4 (ft*lbs)/sec (-19.2)
Training Days
82 (2024)
History
10
Stats
WOD Count
779th
Level
44
Avg Power Output
89.4 (ft*lbs)/sec (-19.2)
Training Days
82 (2024)
History
10
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,893 Reps (+45)Milestone 3,000
Clean
2,675 Reps (+45)Milestone 2,000
Power Clean
1,825 Reps (+45)History (10)
History (10)