Leon 'The German' Franzen Leon 'The German' Franzen

08-12-2015 7:56 PM

08-12-2015 7:56 PM


3 RFT: Hang Power Cleans and Burpees 3 RFT: Hang Power Cleans and Burpees

3 rounds of:
15 Hang Power Cleans, 135 lbs
15 Burpees

3 rounds of:
15 Hang Power Cleans, 135 lbs
15 Burpees

Result

9 mins 58 secs | Rx'd 2 mins 21 secs | Rx'd

Result

9 mins 58 secs | Rx'd 2 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

779th

Level

44

Avg Power Output

89.4 (ft*lbs)/sec (-19.2)

Training Days

82 (2024)

History

10

Stats

WOD Count

779th

Level

44

Avg Power Output

89.4 (ft*lbs)/sec (-19.2)

Training Days

82 (2024)

History

10


Movement Progress

Movement Progress

Milestone 5,000

Burpee

4,893 Reps (+45)

Milestone 3,000

Clean

2,675 Reps (+45)

Milestone 2,000

Power Clean

1,825 Reps (+45)

History (10)

History (10)

1 / 10
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