3 rounds of:
15 Hang Power Cleans, 135 lbs
15 Burpees
3 rounds of:
15 Hang Power Cleans, 135 lbs
15 Burpees
Result
Result
6 mins 40 secs | Rx'd ⚡ 1 min 12 secsStats
WOD Count
1685th
Level
69
Avg Power Output
139.7 (ft*lbs)/sec (+22.1)
Training Days
106 (2024)
History
10
Workout
Personal Record ⚡
Stats
WOD Count
1685th
Level
69
Avg Power Output
139.7 (ft*lbs)/sec (+22.1)
Training Days
106 (2024)
History
10
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 9,500
Burpee
9,214 Reps (+45)Milestone 6,000
Clean
5,859 Reps (+45)Milestone 4,250
Power Clean
4,139 Reps (+45)History (10)
History (10)