3 rounds of:
15 Hang Power Cleans, 115 lbs
15 Burpees
3 rounds of:
15 Hang Power Cleans, 115 lbs
15 Burpees
Result
Result
6 mins 40 secs | Not Rx'd 3 mins 18 secs | Not Rx'dStats
WOD Count
873rd
Level
-
Avg Power Output
128.6 (ft*lbs)/sec (+39.1)
Training Days
129 (2024)
History
10
Stats
WOD Count
873rd
Level
-
Avg Power Output
128.6 (ft*lbs)/sec (+39.1)
Training Days
129 (2024)
History
10
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,423 Reps (+45)Milestone 3,000
Clean
2,966 Reps (+45)Milestone 2,000
Power Clean
1,976 Reps (+45)History (10)
History (10)