3 rounds of:
15 Hang Power Cleans, 115 lbs
15 Burpees
3 rounds of:
15 Hang Power Cleans, 115 lbs
15 Burpees
Result
Result
9 mins 56 secs | Not Rx'd 1 min 36 secsStats
WOD Count
140th
Level
-
Avg Power Output
83.8 (ft*lbs)/sec (-12.5)
Training Days
9 (2024)
History
10
Stats
WOD Count
140th
Level
-
Avg Power Output
83.8 (ft*lbs)/sec (-12.5)
Training Days
9 (2024)
History
10
Movement Progress
Movement Progress
Milestone 1,000
Burpee
753 Reps (+45)Milestone 500
Clean
440 Reps (+45)Milestone 500
Power Clean
330 Reps (+45)History (10)
History (10)