Lisa Madden Lisa Madden

10-10-2015 6:23 AM

10-10-2015 6:23 AM


Bike Ride (Road Bike) Bike Ride (Road Bike)

10 mi Road Bikes 30 lbs 60 mins

10 mi Road Bikes 30 lbs 60 mins

Result

60 mins | Rx'd 5 mins

Result

60 mins | Rx'd 5 mins

Notes

Local ride for groceries. Did chores at home. Cooked food for the weeke ahead. Ate meals 1-3, no time for 4 and 5.

Notes

Local ride for groceries. Did chores at home. Cooked food for the weeke ahead. Ate meals 1-3, no time for 4 and 5.

Community

Community


Stats

WOD Count

1026th

Level

70

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

186 (2024)

History

37

Stats

WOD Count

1026th

Level

70

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

186 (2024)

History

37


Achievements

Achievements

Milestone Reached

Bike

450,000 Meters

Movement Progress

Movement Progress

Milestone 470,000

Bike

459,531 Meters (+16,093)

History (37)

History (37)

1 / 37
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial