Lisa Madden Lisa Madden

08-25-2013 3:46 PM

08-25-2013 3:46 PM


Bike Ride (Road Bike) Bike Ride (Road Bike)

6 mi Road Bikes 150 lbs 30 mins

6 mi Road Bikes 150 lbs 30 mins

Result

30 mins | Not Rx'd 120 mins

Result

30 mins | Not Rx'd 120 mins

Notes

short local ride for groceries after getting home from the Daks. Quads very sore.

Notes

short local ride for groceries after getting home from the Daks. Quads very sore.

Community

Community


Stats

WOD Count

467th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

119 (2024)

History

37

Stats

WOD Count

467th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

119 (2024)

History

37


Achievements

Achievements

Milestone Reached

Bike

170,000 Meters

Movement Progress

Movement Progress

Milestone 190,000

Bike

173,809 Meters (+9,656)

History (37)

History (37)

1 / 37
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
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