Report Lisa's Bike Ride (R... Result?
10 mi Road Bikes 10 lbs 45 mins
10 mi Road Bikes 10 lbs 45 mins
May 18, 2013 2:52 AM
10 mi Road Bikes 10 lbs 45 mins
45 mins | Not Rx'd
398th WOD
Result
Result
45 mins | Not Rx'd 20 minsNotes
local ride for groceries. worked from home all day. warmup - kb swings, goblet squats, presses.
Notes
local ride for groceries. worked from home all day. warmup - kb swings, goblet squats, presses.
Stats
WOD Count
398th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
63 (2024)
History
37
Stats
WOD Count
398th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
63 (2024)
History
37
Achievements
Achievements
Milestone Reached
Bike
50,000 Meters
Movement Progress
Movement Progress
Milestone 70,000
Bike
57,936 Meters (+16,093)History (37)
History (37)
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