Lisa Madden Lisa Madden

05-18-2013 2:52 AM

05-18-2013 2:52 AM


Bike Ride (Road Bike) Bike Ride (Road Bike)

10 mi Road Bikes 10 lbs 45 mins

10 mi Road Bikes 10 lbs 45 mins

Result

45 mins | Not Rx'd 20 mins

Result

45 mins | Not Rx'd 20 mins

Notes

local ride for groceries. worked from home all day. warmup - kb swings, goblet squats, presses.

Notes

local ride for groceries. worked from home all day. warmup - kb swings, goblet squats, presses.

Community

Community


Stats

WOD Count

398th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

63 (2024)

History

37

Stats

WOD Count

398th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

63 (2024)

History

37


Achievements

Achievements

Milestone Reached

Bike

50,000 Meters

Movement Progress

Movement Progress

Milestone 70,000

Bike

57,936 Meters (+16,093)

History (37)

History (37)

1 / 37
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