Report Lisa's Bike Ride (R... Result?
March 31, 2013 11:51 AM
Road Bikes 35 lbs 45 mins
45 mins | Completed | Not Rx'd
370th WOD
Result
Result
45 mins | Completed | Not Rx'dNotes
local ride to Home Depot and grocery stores. Use large pack for heavy load. Warmed up with KB swings, goblet squats.
Notes
local ride to Home Depot and grocery stores. Use large pack for heavy load. Warmed up with KB swings, goblet squats.
Stats
WOD Count
370th
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
39 (2024)
History
37
Stats
WOD Count
370th
Level
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
39 (2024)
History
37
Movement Progress
Movement Progress
Milestone 50,000
Bike
35,406 Meters (+0)History (37)
History (37)
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