50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
7 mins 41 secs | Rx'd 1 min 40 secsStats
WOD Count
95th
Level
63
Avg Power Output
98.0 (ft*lbs)/sec (+17.5)
Training Days
53 (2024)
History
14
Stats
WOD Count
95th
Level
63
Avg Power Output
98.0 (ft*lbs)/sec (+17.5)
Training Days
53 (2024)
History
14
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Jump Rope
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,536 Reps (+150)Milestone 2,000
Double Under
1,536 Reps (+150)Milestone 2,000
Sit-up
1,982 Reps (+150)History (14)
History (14)