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Jason Gregory Jason Gregory

07-07-2016 2:16 AM

07-07-2016 2:16 AM

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Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 44 secs | Rx'd 51 secs

Result

6 mins 44 secs | Rx'd 51 secs

Notes

No hook

Notes

No hook

Community

Community

Stats

WOD Count

468th

Level

80

Avg Power Output

113.0 (ft*lbs)/sec (+11.1)

Training Days

61 (2024)

History

14

Stats

WOD Count

468th

Level

80

Avg Power Output

113.0 (ft*lbs)/sec (+11.1)

Training Days

61 (2024)

History

14

Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

6,000 Reps

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

7,716 Reps (+150)

Milestone 8,000

Double Under

7,716 Reps (+150)

Milestone 6,500

Sit-up

6,059 Reps (+150)

History (14)

History (14)

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 2 secs | Rx'd 8 mins 2 secs | Rx'd

Level 57 Level 57 9th WOD 9th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

9 mins 21 secs | Rx'd 9 mins 21 secs | Rx'd 1 min 19 secs 1 min 19 secs

Level 43 Level 43 65th WOD 65th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 41 secs | Rx'd 7 mins 41 secs | Rx'd 1 min 40 secs 1 min 40 secs

Level 63 Level 63 95th WOD 95th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 54 secs | Rx'd 6 mins 54 secs | Rx'd 47 secs 47 secs

Level 77 Level 77 117th WOD 117th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

9 mins 17 secs | Rx'd 9 mins 17 secs | Rx'd 2 mins 23 secs 2 mins 23 secs

Level 44 Level 44 139th WOD 139th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 34 secs | Rx'd 6 mins 34 secs | Rx'd 2 mins 43 secs 2 mins 43 secs

Level 83 Level 83 177th WOD 177th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 20 secs | Rx'd 6 mins 20 secs | Rx'd 14 secs 14 secs

Level 87 Level 87 322nd WOD 322nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 38 secs | Rx'd 7 mins 38 secs | Rx'd 1 min 18 secs 1 min 18 secs

Level 63 Level 63 328th WOD 328th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 35 secs | Rx'd 7 mins 35 secs | Rx'd 3 secs 3 secs

Level 64 Level 64 449th WOD 449th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 44 secs | Rx'd 6 mins 44 secs | Rx'd 51 secs 51 secs

Level 80 Level 80 468th WOD 468th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 18 secs | Rx'd 6 mins 18 secs | Rx'd 26 secs 26 secs

Level 87 Level 87 550th WOD 550th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 17 secs | Rx'd 7 mins 17 secs | Rx'd 59 secs 59 secs

Level 69 Level 69 656th WOD 656th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 56 secs | Rx'd 5 mins 56 secs | Rx'd ⚡1 min 21 secs ⚡1 min 21 secs

Level 92 Level 92 825th WOD 825th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 27 secs | Rx'd 7 mins 27 secs | Rx'd 1 min 31 secs 1 min 31 secs

Level 67 Level 67 835th WOD 835th WOD

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