50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
9 mins 17 secs | Rx'd 2 mins 23 secsStats
WOD Count
139th
Level
44
Avg Power Output
76.8 (ft*lbs)/sec (-29.4)
Training Days
20 (2024)
History
14
Stats
WOD Count
139th
Level
44
Avg Power Output
76.8 (ft*lbs)/sec (-29.4)
Training Days
20 (2024)
History
14
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jump Rope
3,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,081 Reps (+150)Milestone 4,000
Double Under
3,081 Reps (+150)Milestone 3,000
Sit-up
2,687 Reps (+150)History (14)
History (14)