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Jason Gregory Jason Gregory

04-18-2017 8:17 PM

04-18-2017 8:17 PM

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Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 17 secs | Rx'd 59 secs

Result

7 mins 17 secs | Rx'd 59 secs

Notes

New rope. Must adapt. Yup blaming the rope!

Notes

New rope. Must adapt. Yup blaming the rope!

Community

Community

Stats

WOD Count

656th

Level

69

Avg Power Output

102.0 (ft*lbs)/sec (-18.1)

Training Days

35 (2024)

History

14

Stats

WOD Count

656th

Level

69

Avg Power Output

102.0 (ft*lbs)/sec (-18.1)

Training Days

35 (2024)

History

14

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

10,468 Reps (+150)

Milestone 12,000

Double Under

10,468 Reps (+150)

Milestone 7,500

Sit-up

7,467 Reps (+150)

History (14)

History (14)

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 2 secs | Rx'd 8 mins 2 secs | Rx'd

Level 57 Level 57 9th WOD 9th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

9 mins 21 secs | Rx'd 9 mins 21 secs | Rx'd 1 min 19 secs 1 min 19 secs

Level 43 Level 43 65th WOD 65th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 41 secs | Rx'd 7 mins 41 secs | Rx'd 1 min 40 secs 1 min 40 secs

Level 63 Level 63 95th WOD 95th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 54 secs | Rx'd 6 mins 54 secs | Rx'd 47 secs 47 secs

Level 77 Level 77 117th WOD 117th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

9 mins 17 secs | Rx'd 9 mins 17 secs | Rx'd 2 mins 23 secs 2 mins 23 secs

Level 44 Level 44 139th WOD 139th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 34 secs | Rx'd 6 mins 34 secs | Rx'd 2 mins 43 secs 2 mins 43 secs

Level 83 Level 83 177th WOD 177th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 20 secs | Rx'd 6 mins 20 secs | Rx'd 14 secs 14 secs

Level 87 Level 87 322nd WOD 322nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 38 secs | Rx'd 7 mins 38 secs | Rx'd 1 min 18 secs 1 min 18 secs

Level 63 Level 63 328th WOD 328th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 35 secs | Rx'd 7 mins 35 secs | Rx'd 3 secs 3 secs

Level 64 Level 64 449th WOD 449th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 44 secs | Rx'd 6 mins 44 secs | Rx'd 51 secs 51 secs

Level 80 Level 80 468th WOD 468th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 18 secs | Rx'd 6 mins 18 secs | Rx'd 26 secs 26 secs

Level 87 Level 87 550th WOD 550th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 17 secs | Rx'd 7 mins 17 secs | Rx'd 59 secs 59 secs

Level 69 Level 69 656th WOD 656th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 56 secs | Rx'd 5 mins 56 secs | Rx'd ⚡1 min 21 secs ⚡1 min 21 secs

Level 92 Level 92 825th WOD 825th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 27 secs | Rx'd 7 mins 27 secs | Rx'd 1 min 31 secs 1 min 31 secs

Level 67 Level 67 835th WOD 835th WOD

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1 Comment

José D 527 sessions

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