Spencer Nelson Spencer Nelson

03-31-2016 8:06 PM

03-31-2016 8:06 PM


Deadlift : 5-5-5 Deadlift : 5-5-5

Sets


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 315 lbs

Level 58


5 Deadlifts | 335 lbs

Level 68


Sets


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 315 lbs

Level 58


5 Deadlifts | 335 lbs

Level 68


Result

4625 lbs | 275 lbs, 315 lbs, and 335 lbs | Rx'd -100 lbs

Result

4625 lbs | 275 lbs, 315 lbs, and 335 lbs | Rx'd -100 lbs

Community

Community


Stats

WOD Count

1107th

Level

71

Work Performed

12,187 ft*lbs (-224)

Training Days

25 (2024)

History

8

Stats

WOD Count

1107th

Level

71

Work Performed

12,187 ft*lbs (-224)

Training Days

25 (2024)

History

8


Movement Progress

Movement Progress

Milestone 4,200

Deadlift

4,158 Reps (+15)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial