Spencer Nelson Spencer Nelson

09-17-2014 7:04 PM

09-17-2014 7:04 PM


Deadlift : 5-5-5 Deadlift : 5-5-5

Sets


5 Deadlifts | 315 lbs

Level 58


5 Deadlifts | 345 lbs

Level 72


5 Deadlifts | 365 lbs

Level 82


Sets


5 Deadlifts | 315 lbs

Level 58


5 Deadlifts | 345 lbs

Level 72


5 Deadlifts | 365 lbs

Level 82


Result

5125 lbs | 315 lbs, 345 lbs, and 365 lbs | Rx'd 700 lbs

Result

5125 lbs | 315 lbs, 345 lbs, and 365 lbs | Rx'd 700 lbs

Notes

pr

Notes

pr

Community

Community


Stats

WOD Count

794th

Level

86

Work Performed

13,306 ft*lbs (+1,567)

Training Days

98 (2024)

History

8

Workout

Personal Record

Deadlift PR

5 @ 365 lbs 💣

Stats

WOD Count

794th

Level

86

Work Performed

13,306 ft*lbs (+1,567)

Training Days

98 (2024)

History

8

Workout

Personal Record

Deadlift PR

5 @ 365 lbs 💣


Movement Progress

Movement Progress

Milestone 3,000

Deadlift

2,986 Reps (+15)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial