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Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

04-22-2016 5:38 AM

04-22-2016 5:38 AM

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Fran Fran

21-15-9 reps of:
Thruster, 45 lbs
Pull-up

21-15-9 reps of:
Thruster, 45 lbs
Pull-up

Result

6 mins 56 secs | Not Rx'd 50 secs

Result

6 mins 56 secs | Not Rx'd 50 secs

Community

Community

Stats

WOD Count

1112th

Level

-

Avg Power Output

68.0 (ft*lbs)/sec (-22.5)

Training Days

42 (2024)

History

8

Stats

WOD Count

1112th

Level

-

Avg Power Output

68.0 (ft*lbs)/sec (-22.5)

Training Days

42 (2024)

History

8

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

6,000 Reps

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,006 Reps (+45)

Milestone 22,500

Squat

21,537 Reps (+45)

Milestone 2,750

Thruster

2,645 Reps (+45)

History (8)

History (8)

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 6 secs | Not Rx'd 8 mins 6 secs | Not Rx'd

270th WOD 270th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

8 mins 14 secs | Not Rx'd 8 mins 14 secs | Not Rx'd 8 secs 8 secs

374th WOD 374th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

7 mins 35 secs | Not Rx'd 7 mins 35 secs | Not Rx'd 39 secs 39 secs

664th WOD 664th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

8 mins 12 secs | Not Rx'd 8 mins 12 secs | Not Rx'd 37 secs 37 secs

728th WOD 728th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

7 mins | Not Rx'd 7 mins | Not Rx'd 1 min 12 secs 1 min 12 secs

834th WOD 834th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

6 mins 6 secs | Not Rx'd 6 mins 6 secs | Not Rx'd ⚡54 secs ⚡54 secs

931st WOD 931st WOD

Fran

Fran

21-15-9 reps of:
Thruster, 45 lbs
Pull-up

21-15-9 reps of:
Thruster, 45 lbs
Pull-up

Result

6 mins 56 secs | Not Rx'd 6 mins 56 secs | Not Rx'd 50 secs 50 secs

1112th WOD 1112th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

7 mins 18 secs | Not Rx'd 7 mins 18 secs | Not Rx'd 22 secs 22 secs

1303rd WOD 1303rd WOD

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