btwb

Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

11-20-2013 6:15 PM

11-20-2013 6:15 PM

Follow

Fran Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

8 mins 14 secs | Not Rx'd 8 secs

Result

8 mins 14 secs | Not Rx'd 8 secs

Community

Community

Stats

WOD Count

374th

Level

-

Avg Power Output

66.8 (ft*lbs)/sec (+2.2)

Training Days

146 (2024)

History

8

Stats

WOD Count

374th

Level

-

Avg Power Output

66.8 (ft*lbs)/sec (+2.2)

Training Days

146 (2024)

History

8

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,286 Reps (+45)

Milestone 10,000

Squat

7,747 Reps (+45)

Milestone 1,000

Thruster

964 Reps (+45)

History (8)

History (8)

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 6 secs | Not Rx'd 8 mins 6 secs | Not Rx'd

270th WOD 270th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

8 mins 14 secs | Not Rx'd 8 mins 14 secs | Not Rx'd 8 secs 8 secs

374th WOD 374th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

7 mins 35 secs | Not Rx'd 7 mins 35 secs | Not Rx'd 39 secs 39 secs

664th WOD 664th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

8 mins 12 secs | Not Rx'd 8 mins 12 secs | Not Rx'd 37 secs 37 secs

728th WOD 728th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

7 mins | Not Rx'd 7 mins | Not Rx'd 1 min 12 secs 1 min 12 secs

834th WOD 834th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

6 mins 6 secs | Not Rx'd 6 mins 6 secs | Not Rx'd ⚡54 secs ⚡54 secs

931st WOD 931st WOD

Fran

Fran

21-15-9 reps of:
Thruster, 45 lbs
Pull-up

21-15-9 reps of:
Thruster, 45 lbs
Pull-up

Result

6 mins 56 secs | Not Rx'd 6 mins 56 secs | Not Rx'd 50 secs 50 secs

1112th WOD 1112th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

7 mins 18 secs | Not Rx'd 7 mins 18 secs | Not Rx'd 22 secs 22 secs

1303rd WOD 1303rd WOD

1 / 8

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael "Angry Vegan" Maher. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael "Angry Vegan" Maher.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael "Angry Vegan" Maher. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael "Angry Vegan" Maher. start your free trial