Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 6 secs | Not Rx'd

Result

8 mins 6 secs | Not Rx'd

Community

Community


Stats

WOD Count

270th

Level

-

Avg Power Output

64.6 (ft*lbs)/sec

Training Days

90 (2024)

History

8

Stats

WOD Count

270th

Level

-

Avg Power Output

64.6 (ft*lbs)/sec

Training Days

90 (2024)

History

8


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,725 Reps (+45)

Milestone 7,500

Squat

5,541 Reps (+45)

Milestone 750

Thruster

716 Reps (+45)

History (8)

History (8)

1 / 8
0 Comments

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