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Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

10-28-2016 10:02 PM

10-28-2016 10:02 PM

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Fran Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

7 mins 18 secs | Not Rx'd 22 secs

Result

7 mins 18 secs | Not Rx'd 22 secs

Community

Community

Stats

WOD Count

1303rd

Level

-

Avg Power Output

75.7 (ft*lbs)/sec (+7.7)

Training Days

146 (2024)

History

8

Stats

WOD Count

1303rd

Level

-

Avg Power Output

75.7 (ft*lbs)/sec (+7.7)

Training Days

146 (2024)

History

8

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

3,000 Reps

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,481 Reps (+45)

Milestone 25,000

Squat

23,645 Reps (+45)

Milestone 3,250

Thruster

3,002 Reps (+45)

History (8)

History (8)

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 6 secs | Not Rx'd 8 mins 6 secs | Not Rx'd

270th WOD 270th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

8 mins 14 secs | Not Rx'd 8 mins 14 secs | Not Rx'd 8 secs 8 secs

374th WOD 374th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

7 mins 35 secs | Not Rx'd 7 mins 35 secs | Not Rx'd 39 secs 39 secs

664th WOD 664th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

8 mins 12 secs | Not Rx'd 8 mins 12 secs | Not Rx'd 37 secs 37 secs

728th WOD 728th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

7 mins | Not Rx'd 7 mins | Not Rx'd 1 min 12 secs 1 min 12 secs

834th WOD 834th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

6 mins 6 secs | Not Rx'd 6 mins 6 secs | Not Rx'd ⚡54 secs ⚡54 secs

931st WOD 931st WOD

Fran

Fran

21-15-9 reps of:
Thruster, 45 lbs
Pull-up

21-15-9 reps of:
Thruster, 45 lbs
Pull-up

Result

6 mins 56 secs | Not Rx'd 6 mins 56 secs | Not Rx'd 50 secs 50 secs

1112th WOD 1112th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

7 mins 18 secs | Not Rx'd 7 mins 18 secs | Not Rx'd 22 secs 22 secs

1303rd WOD 1303rd WOD

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