Sets
5 Strict Press | 30 kg
Level 3
5 Strict Press | 30 kg
Level 3
5 Strict Press | 30 kg
Level 3
Sets
5 Strict Press | 30 kg
Level 3
5 Strict Press | 30 kg
Level 3
5 Strict Press | 30 kg
Level 3
July 13, 2016 2:42 PM
450 kg | 30 kg, 30 kg, and 30 kg | Rx'd
Level 7
212th WOD
Result
Result
450 kg | 30 kg, 30 kg, and 30 kg | Rx'dStats
WOD Count
212th
Level
-
Work Performed
2,047 ft*lbs
Training Days
97 (2024)
History
8
Stats
WOD Count
212th
Level
7
Work Performed
2,047 ft*lbs
Training Days
97 (2024)
History
8
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,004 Reps (+15)Milestone 250
Shoulder Press
98 Reps (+15)History (8)
History (8)
