Hendrik Odendahl Hendrik Odendahl

11-24-2017 9:33 AM

11-24-2017 9:33 AM


Strict Press : 3x5 Strict Press : 3x5

Sets


5 Strict Press | 42.5 kg

Level 15


5 Strict Press | 42.5 kg

Level 15


5 Strict Press | 42.5 kg

Level 15


Sets


5 Strict Press | 42.5 kg

Level 15


5 Strict Press | 42.5 kg

Level 15


5 Strict Press | 42.5 kg

Level 15


Result

637.5 kg | 42.5 kg, 42.5 kg, and 42.5 kg | Rx'd 77.5 kg

Result

637.5 kg | 42.5 kg, 42.5 kg, and 42.5 kg | Rx'd 77.5 kg

Community

Community


Stats

WOD Count

596th

Level

-

Work Performed

2,915 ft*lbs (+354)

Training Days

90 (2024)

History

8

Workout

Personal Record

Stats

WOD Count

596th

Level

21

Work Performed

2,915 ft*lbs (+354)

Training Days

90 (2024)

History

8

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,647 Reps (+15)

Milestone 500

Shoulder Press

422 Reps (+15)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. start your free trial