Sets
4 Strict Press | 45 kg
Level 19
3 Strict Press | 45 kg
Level 15
4 Strict Press | 45 kg
Level 19
Sets
4 Strict Press | 45 kg
Level 19
3 Strict Press | 45 kg
Level 15
4 Strict Press | 45 kg
Level 19
November 28, 2017 3:25 AM
495 kg | 45 kg, 45 kg, and 45 kg | Not Rx'd
607th WOD
Result
Result
495 kg | 45 kg, 45 kg, and 45 kg | Not Rx'd -142.5 kg | Not Rx'dStats
WOD Count
607th
Level
-
Work Performed
2,264 ft*lbs (-651)
Training Days
94 (2024)
History
8
Stats
WOD Count
607th
Level
-
Work Performed
2,264 ft*lbs (-651)
Training Days
94 (2024)
History
8
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,658 Reps (+11)Milestone 500
Shoulder Press
433 Reps (+11)History (8)
History (8)
