Hendrik Odendahl Hendrik Odendahl

08-26-2017 2:36 AM

08-26-2017 2:36 AM


Strict Press : 3x5 Strict Press : 3x5

Sets


5 Strict Press | 35 kg

Level 6


5 Strict Press | 35 kg

Level 6


8 Strict Press | 35 kg

Level 7


Sets


5 Strict Press | 35 kg

Level 6


5 Strict Press | 35 kg

Level 6


8 Strict Press | 35 kg

Level 7


Result

630 kg | 35 kg, 35 kg, and 35 kg | Rx'd 105 kg

Result

630 kg | 35 kg, 35 kg, and 35 kg | Rx'd 105 kg

Community

Community


Stats

WOD Count

489th

Level

-

Work Performed

2,881 ft*lbs (+480)

Training Days

41 (2024)

History

8

Strict Press PR

8 @ 35 kg 💣

Stats

WOD Count

489th

Level

20

Work Performed

2,881 ft*lbs (+480)

Training Days

41 (2024)

History

8

Strict Press PR

8 @ 35 kg 💣


Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,490 Reps (+18)

Milestone 500

Shoulder Press

365 Reps (+18)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hendrik Odendahl. start your free trial