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Joshua Carlton Joshua Carlton

07-19-2016 3:01 PM

07-19-2016 3:01 PM

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Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 47 secs | Rx'd 1 min 14 secs

Result

6 mins 47 secs | Rx'd 1 min 14 secs

Community

Community

Stats

WOD Count

1845th

Level

79

Avg Power Output

134.4 (ft*lbs)/sec (-4.9)

Training Days

105 (2024)

History

12

Stats

WOD Count

1845th

Level

79

Avg Power Output

134.4 (ft*lbs)/sec (-4.9)

Training Days

105 (2024)

History

12

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 25,000

Jump Rope

23,782 Reps (+150)

Milestone 24,000

Double Under

23,532 Reps (+150)

Milestone 11,000

Sit-up

10,944 Reps (+150)

History (12)

History (12)

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 31 secs | Rx'd 8 mins 31 secs | Rx'd

Level 51 Level 51 99th WOD 99th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 43 secs | Rx'd 8 mins 43 secs | Rx'd 12 secs 12 secs

Level 49 Level 49 142nd WOD 142nd WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 56 secs | Rx'd 6 mins 56 secs | Rx'd 1 min 47 secs 1 min 47 secs

Level 76 Level 76 183rd WOD 183rd WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 17 secs | Rx'd 6 mins 17 secs | Rx'd 39 secs 39 secs

Level 87 Level 87 209th WOD 209th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 17 secs | Rx'd 6 mins 17 secs | Rx'd 0 secs 0 secs

Level 87 Level 87 508th WOD 508th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 41 secs | Rx'd 6 mins 41 secs | Rx'd 24 secs 24 secs

Level 81 Level 81 516th WOD 516th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

Completed | Rx'd Completed | Rx'd

577th WOD 577th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 12 secs | Rx'd 6 mins 12 secs | Rx'd

Level 89 Level 89 638th WOD 638th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 26 secs | Rx'd 6 mins 26 secs | Rx'd 14 secs 14 secs

Level 85 Level 85 823rd WOD 823rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

5 mins 33 secs | Rx'd 5 mins 33 secs | Rx'd ⚡53 secs ⚡53 secs

Level 96 Level 96 1071st WOD 1071st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 47 secs | Rx'd 6 mins 47 secs | Rx'd 1 min 14 secs 1 min 14 secs

Level 79 Level 79 1845th WOD 1845th WOD

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