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Joshua Carlton Joshua Carlton

01-26-2014 9:08 AM

01-26-2014 9:08 AM

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Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 26 secs | Rx'd 14 secs

Result

6 mins 26 secs | Rx'd 14 secs

Notes

Had to break in the new speed rope.

Notes

Had to break in the new speed rope.

Community

Community

Stats

WOD Count

823rd

Level

85

Avg Power Output

134.3 (ft*lbs)/sec (-6.3)

Training Days

22 (2024)

History

12

Stats

WOD Count

823rd

Level

85

Avg Power Output

134.3 (ft*lbs)/sec (-6.3)

Training Days

22 (2024)

History

12

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

11,248 Reps (+150)

Milestone 12,000

Double Under

11,148 Reps (+150)

Milestone 9,500

Sit-up

9,155 Reps (+150)

History (12)

History (12)

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 31 secs | Rx'd 8 mins 31 secs | Rx'd

Level 51 Level 51 99th WOD 99th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 43 secs | Rx'd 8 mins 43 secs | Rx'd 12 secs 12 secs

Level 49 Level 49 142nd WOD 142nd WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 56 secs | Rx'd 6 mins 56 secs | Rx'd 1 min 47 secs 1 min 47 secs

Level 76 Level 76 183rd WOD 183rd WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 17 secs | Rx'd 6 mins 17 secs | Rx'd 39 secs 39 secs

Level 87 Level 87 209th WOD 209th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 17 secs | Rx'd 6 mins 17 secs | Rx'd 0 secs 0 secs

Level 87 Level 87 508th WOD 508th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 41 secs | Rx'd 6 mins 41 secs | Rx'd 24 secs 24 secs

Level 81 Level 81 516th WOD 516th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

Completed | Rx'd Completed | Rx'd

577th WOD 577th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 12 secs | Rx'd 6 mins 12 secs | Rx'd

Level 89 Level 89 638th WOD 638th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 26 secs | Rx'd 6 mins 26 secs | Rx'd 14 secs 14 secs

Level 85 Level 85 823rd WOD 823rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

5 mins 33 secs | Rx'd 5 mins 33 secs | Rx'd ⚡53 secs ⚡53 secs

Level 96 Level 96 1071st WOD 1071st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 47 secs | Rx'd 6 mins 47 secs | Rx'd 1 min 14 secs 1 min 14 secs

Level 79 Level 79 1845th WOD 1845th WOD

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