btwb

Joshua Carlton Joshua Carlton

06-04-2013 11:32 AM

06-04-2013 11:32 AM

Follow

Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 41 secs | Rx'd 24 secs

Result

6 mins 41 secs | Rx'd 24 secs

Community

Community

Stats

WOD Count

516th

Level

81

Avg Power Output

129.8 (ft*lbs)/sec (-8.3)

Training Days

104 (2024)

History

12

Stats

WOD Count

516th

Level

81

Avg Power Output

129.8 (ft*lbs)/sec (-8.3)

Training Days

104 (2024)

History

12

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

4,337 Reps (+150)

Milestone 6,000

Double Under

4,337 Reps (+150)

Milestone 8,000

Sit-up

7,670 Reps (+150)

History (12)

History (12)

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 31 secs | Rx'd 8 mins 31 secs | Rx'd

Level 51 Level 51 99th WOD 99th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 43 secs | Rx'd 8 mins 43 secs | Rx'd 12 secs 12 secs

Level 49 Level 49 142nd WOD 142nd WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 56 secs | Rx'd 6 mins 56 secs | Rx'd 1 min 47 secs 1 min 47 secs

Level 76 Level 76 183rd WOD 183rd WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 17 secs | Rx'd 6 mins 17 secs | Rx'd 39 secs 39 secs

Level 87 Level 87 209th WOD 209th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 17 secs | Rx'd 6 mins 17 secs | Rx'd 0 secs 0 secs

Level 87 Level 87 508th WOD 508th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 41 secs | Rx'd 6 mins 41 secs | Rx'd 24 secs 24 secs

Level 81 Level 81 516th WOD 516th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

Completed | Rx'd Completed | Rx'd

577th WOD 577th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 12 secs | Rx'd 6 mins 12 secs | Rx'd

Level 89 Level 89 638th WOD 638th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 26 secs | Rx'd 6 mins 26 secs | Rx'd 14 secs 14 secs

Level 85 Level 85 823rd WOD 823rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

5 mins 33 secs | Rx'd 5 mins 33 secs | Rx'd ⚡53 secs ⚡53 secs

Level 96 Level 96 1071st WOD 1071st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 47 secs | Rx'd 6 mins 47 secs | Rx'd 1 min 14 secs 1 min 14 secs

Level 79 Level 79 1845th WOD 1845th WOD

1 / 11

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial