Joshua Carlton Joshua Carlton

04-07-2012 10:41 AM

04-07-2012 10:41 AM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 31 secs | Rx'd

Result

8 mins 31 secs | Rx'd

Community

Community


Stats

WOD Count

99th

Level

51

Avg Power Output

92.6 (ft*lbs)/sec

Training Days

42 (2024)

History

12

Stats

WOD Count

99th

Level

51

Avg Power Output

92.6 (ft*lbs)/sec

Training Days

42 (2024)

History

12


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

275 Reps (+150)

Milestone 500

Double Under

275 Reps (+150)

Milestone 1,500

Sit-up

1,282 Reps (+150)

History (12)

History (12)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial