50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
6 mins 56 secs | Rx'd 1 min 47 secsStats
WOD Count
183rd
Level
76
Avg Power Output
114.3 (ft*lbs)/sec (+24.3)
Training Days
98 (2024)
History
12
Stats
WOD Count
183rd
Level
76
Avg Power Output
114.3 (ft*lbs)/sec (+24.3)
Training Days
98 (2024)
History
12
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Jump Rope
1,000 Reps
Milestone Reached
Double Under
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,113 Reps (+150)Milestone 2,000
Double Under
1,113 Reps (+150)Milestone 2,000
Sit-up
1,843 Reps (+150)History (12)
History (12)