Joshua Carlton Joshua Carlton

05-26-2012 10:14 AM

05-26-2012 10:14 AM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 43 secs | Rx'd 12 secs

Result

8 mins 43 secs | Rx'd 12 secs

Community

Community


Stats

WOD Count

142nd

Level

49

Avg Power Output

90.0 (ft*lbs)/sec (-2.6)

Training Days

71 (2024)

History

12

Stats

WOD Count

142nd

Level

49

Avg Power Output

90.0 (ft*lbs)/sec (-2.6)

Training Days

71 (2024)

History

12


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

718 Reps (+150)

Milestone 1,000

Double Under

718 Reps (+150)

Milestone 2,000

Sit-up

1,513 Reps (+150)

History (12)

History (12)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial