50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
8 mins 43 secs | Rx'd 12 secsStats
WOD Count
142nd
Level
49
Avg Power Output
90.0 (ft*lbs)/sec (-2.6)
Training Days
71 (2024)
History
12
Stats
WOD Count
142nd
Level
49
Avg Power Output
90.0 (ft*lbs)/sec (-2.6)
Training Days
71 (2024)
History
12
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
718 Reps (+150)Milestone 1,000
Double Under
718 Reps (+150)Milestone 2,000
Sit-up
1,513 Reps (+150)History (12)
History (12)