Martin Gloster Martin Gloster

07-15-2016 3:02 PM

07-15-2016 3:02 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 230 lbs

Level 37


3 Back Squats | 230 lbs

Level 37


3 Back Squats | 240 lbs

Level 42


3 Back Squats | 240 lbs

Level 42


Sets


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 230 lbs

Level 37


3 Back Squats | 230 lbs

Level 37


3 Back Squats | 240 lbs

Level 42


3 Back Squats | 240 lbs

Level 42


Result

3465 lbs | 215 lbs, 230 lbs, 230 lbs, 240 lbs, and 240 lbs | Rx'd -810 lbs

Result

3465 lbs | 215 lbs, 230 lbs, 230 lbs, 240 lbs, and 240 lbs | Rx'd -810 lbs

Community

Community


Stats

WOD Count

843rd

Level

55

Work Performed

11,270 ft*lbs (-2,004)

Training Days

46 (2024)

History

12

Stats

WOD Count

843rd

Level

55

Work Performed

11,270 ft*lbs (-2,004)

Training Days

46 (2024)

History

12


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,079 Reps (+15)

Milestone 1,900

Back Squat

1,728 Reps (+15)

History (12)

History (12)

1 / 12
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