Martin Gloster Martin Gloster

06-14-2021 11:47 AM

06-14-2021 11:47 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 235 lbs

Level 40


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 235 lbs

Level 40


Result

3195 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd -345 lbs

Result

3195 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd -345 lbs

Community

Community


Stats

WOD Count

1099th

Level

43

Work Performed

10,495 ft*lbs (-830)

Training Days

31 (2024)

History

12

Stats

WOD Count

1099th

Level

43

Work Performed

10,495 ft*lbs (-830)

Training Days

31 (2024)

History

12


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,633 Reps (+15)

Milestone 2,100

Back Squat

1,991 Reps (+15)

History (12)

History (12)

1 / 12
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