Martin Gloster Martin Gloster

02-14-2012 11:05 PM

02-14-2012 11:05 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 220 lbs

Level 31


Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 220 lbs

Level 31


Result

3270 lbs | 205 lbs, 215 lbs, 220 lbs, 225 lbs, and 225 lbs | Rx'd 495 lbs

Result

3270 lbs | 205 lbs, 215 lbs, 220 lbs, 225 lbs, and 225 lbs | Rx'd 495 lbs

Community

Community


Stats

WOD Count

210th

Level

45

Work Performed

872 ft*lbs (+75)

Training Days

26 (2024)

History

12

Stats

WOD Count

210th

Level

45

Work Performed

872 ft*lbs (+75)

Training Days

26 (2024)

History

12


Achievements

Achievements

Milestone Reached

Back Squat

500 Reps

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,044 Reps (+15)

Milestone 700

Back Squat

506 Reps (+15)

History (12)

History (12)

1 / 12
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