Sets
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 205 lbs
Level 26
Sets
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 205 lbs
Level 26
Result
Result
3435 lbs | 205 lbs, 225 lbs, 225 lbs, 245 lbs, and 245 lbs | Rx'd 130 lbsNotes
Easing back into it after 3 and a half weeks off.....
Notes
Easing back into it after 3 and a half weeks off.....
Stats
WOD Count
420th
Level
53
Work Performed
10,830 ft*lbs (+542)
Training Days
163 (2024)
History
12
Stats
WOD Count
420th
Level
53
Work Performed
10,830 ft*lbs (+542)
Training Days
163 (2024)
History
12
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,485 Reps (+15)Milestone 900
Back Squat
831 Reps (+15)History (12)
History (12)