Martin Gloster Martin Gloster

08-12-2013 8:37 PM

08-12-2013 8:37 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 260 lbs

Level 54


Sets


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 260 lbs

Level 54


Result

4275 lbs | 205 lbs, 225 lbs, 235 lbs, 245 lbs, 255 lbs, and 260 lbs | Rx'd 795 lbs

Result

4275 lbs | 205 lbs, 225 lbs, 235 lbs, 245 lbs, 255 lbs, and 260 lbs | Rx'd 795 lbs

Notes

Did an extra set cause was feeling good.

Notes

Did an extra set cause was feeling good.

Community

Community


Stats

WOD Count

581st

Level

83

Work Performed

13,274 ft*lbs (+2,362)

Training Days

76 (2024)

History

12

Workout

Personal Record

Back Squat PR

3 @ 260 lbs 💣

Stats

WOD Count

581st

Level

83

Work Performed

13,274 ft*lbs (+2,362)

Training Days

76 (2024)

History

12

Workout

Personal Record

Back Squat PR

3 @ 260 lbs 💣


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,984 Reps (+18)

Milestone 1,300

Back Squat

1,163 Reps (+18)

History (12)

History (12)

1 / 12
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